Description
AVERAGE NUTRITIONAL VALUES PER 100 G OF EDIBLE PRODUCT
| Energy | 2.934 kJ / 711 kcal |
| Fats | 69 g |
| saturates | 6,8 g |
| monounsaturates | 9,5 g |
| polyunsaturates | 53 g |
| Carbohydrates | 2,7 g |
| sugars | 2,5 g |
| Fibres | 6,3 g |
| Protein | 16 g |
| Salt | 0 g |

The Lara is a medium-to-large walnut variety: it stands out for its round shape, larger than average size, pale, fleshy kernel and a specific taste generated by extremely delicate tannins.
| Class | I class |
| Size | 38+ / 34-38 / 32-36 |
| Shape | Round |
| Colour | Natural |
| Features | Non-whitened |
| Flavour | Delicate |
| Energy | 2.934 kJ / 711 kcal |
| Fats | 69 g |
| saturates | 6,8 g |
| monounsaturates | 9,5 g |
| polyunsaturates | 53 g |
| Carbohydrates | 2,7 g |
| sugars | 2,5 g |
| Fibres | 6,3 g |
| Protein | 16 g |
| Salt | 0 g |

PER INFORMAZIONI
CONSEGNA GRATUITA
INFO SULL'ACQUISTO
Difficulty: easy
Preparation: 10 minutes
Cooking time: 40 minutes
Ingredients for: 8 people
This walnut tart is the perfect sweet treat to serve on many different occasions: whether for breakfast, a snack or dessert, it will always entice everyone for a piece. Its texture, aroma and flavour are absolutely amazing!
»
Your diet is also important for your mental health. Various studies have recently shown a correlation between eating walnuts and a lower risk of depression.
»
Have you ever wondered what the difference is between a walnut fruit tree and walnut wood tree?
Both cases are from the Juglans genus, which has been used over time to select particular varieties and cultivars for two different purposes: the production of fruit or the vigorous growth of the plant, and therefore, wood.
»