Description
TYPICAL VALUES PER 100G:
Energy | 2.271 kJ / 547 kcal |
Fats | 40 g |
saturates | 4,5 g |
Carbohydrates | 4,6 g |
sugars | 4,5 g |
Fibres | 7,5 g |
Protein | 3,8 g |
Salt | 0,03 g |
Obtained by cold-pressing our Lara walnuts, previously semi-defatted by a mechanical oil extraction. Naturally gluten-free, walnut flour is a versatile ingredient. It can be used for making cakes, biscuits, pastries and creamy desserts, like semifreddo and ice-creams, but also for bread making and savoury dishes.
Walnut flour
Available in 200g packets
Colour | Sandy brown |
Features | Cold-pressed |
Flavour | Delicate |
Energy | 2.271 kJ / 547 kcal |
Fats | 40 g |
saturates | 4,5 g |
Carbohydrates | 4,6 g |
sugars | 4,5 g |
Fibres | 7,5 g |
Protein | 3,8 g |
Salt | 0,03 g |
Difficulty: low
Preparation: 10 minutes
Cooking time: 12 minutes
Servings for: 4 people
It takes just a few minutes to prepare, just the time it takes to cook the pasta and you can serve it right away!
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An activity requiring a fair bit of patience, but which will give you lots of satisfaction and is sure to be loved by children: hot air balloons made with walnuts!
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Our physical well-being is indispensable for our health, but also to feel better about ourselves. Moreover, as the summer season approaches, many are looking to get into shape, starting to diet and exercise.
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